Shahany date palm
Shahany date palm
Ali Foad will explain the characteristics of Shahany dates palm and the benefits and uses of these dates to you. Thank you for being with us.
Shahany dates palm are one of the types of high-quality dates that are cultivated in Iran, especially in the southern regions of the country
such as the provinces of Khuzestan, Fars and Bushehr. This narrow-nosed date has its own fans.
Due to its special characteristics, including its very sweet taste, and being in the group of dates that are cultivated organically, this date is
considered one of the most popular and popular dates inside and outside Iran. Shahany dates palm are also known in global markets due to
their high quality and unique characteristics.
Important and main characteristics of Shahany dates palm
Shahany dates palm have important characteristics that Perfect Ali Foad will explain to you. This elongated fruit is dark brown or light golden
in color and is usually large in size and has soft and tender flesh.
This date has a sweet and mild taste that distinguishes it from other types of dates, and due to its low sweetness, it is even used in the
lavash and aloche industry. Another special and excellent feature of Shahany dates is its low moisture content and semi-dry texture, which
makes the dates last longer and can be consumed for a longer period of time and does not mold easily. Shahany dates palm have a large
core and almost firm flesh that is easily separated from the core and is usually sold in the market and for export in a dried form.
What are the important properties and benefits of Shahany dates palm?
1.The main source of energy for the body, as Shahany dates contain large amounts of natural sugars such as glucose and fructose, which
give the body quick and lasting energy.
2. Shahany dates palm contain a large amount of fiber, which helps improve the functioning of the digestive system and relieve problems
such as constipation and even stomach upset.
3. Rich in vitamins and minerals: These dates are good sources of various vitamins such as vitamin A, vitamin C, B vitamins, as well as
minerals such as calcium, iron, magnesium and potassium, which help strengthen the immune system and maintain healthy skin, hair and
bones.
4. Save the heart and blood vessels with this date model : Shahany dates can help reduce blood pressure and strengthen heart function due
to their potassium and magnesium content. These dates also contain various antioxidants that help protect cells from damage caused by
free radicals.
5. Strengthening the body with Shahani dates, due to their high content of vitamins and minerals, can help strengthen the immune system
and is effective in preventing viral diseases.
All about the properties of black gold or Shahany dates palm
In addition to being used in various industries and exported to neighboring countries, Shahany dates also have many uses because these
dates are used in the preparation of sweets, desserts, cakes and halvahs, and even diet and fast foods.
Shahany dates are also used in the production of date syrup, date extract, and processed food products such as teas and energy mixtures,
and these dates are also used in the production of diet foods and sports nutrition.
How to care for and store Shahany dates ?
Shahany dates palm are easy to store due to their semi-dry texture and low humidity. To store these dates in a dry form, they should be
placed in a dry, cool place away from direct sunlight to prevent spoilage. Shahany dates can remain fresh for a long time if stored in the
right conditions.
A final word about Shahany dates
Shahany dates palm are considered one of the best options for use in the daily diet due to their pleasant taste, abundant nutritional and
therapeutic properties and suitable texture.
As a natural and excellent source of energy and nutrient absorption, these dates, in addition to being used in various foods, desserts and
cakes, help the body’s health and prevent viruses, colds and infections.
According to nutritionists, Shahany dates can be used in daily life not only as a delicious and tasty food, but also as a useful addition to a
healthy diet.