dry kiwi

Table of contents

Kiwi is a tropical fruit, also known as Chinese gooseberry, originally known as “Yang Tao”, it is native to eastern China in

surreal lands and was first discovered in the 12th century. It was later introduced to New Zealand, where it got its

popular name “kiwi” because of its resemblance to the country’s national bird. Kiwi is a superhero in the world of fruits.

Its bright green flesh is very delicious. China, Italy and New Zealand are the largest producers of kiwi around the world.

Dry kiwi is rich in minerals and vitamins that are important for our health. Kiwi is one of the most alkaline fruits that

helps to balance the alkaline body and fight harmful acidic foods in the diet. Kiwi is also an excellent source of vitamin C,

a nutrient that has been shown to boost immunity. And we can always use a little bit of it. Kiwi contains more vitamin C

per serving than other fruits (almost three times the vitamin C found in oranges).

Let’s talk a little about the visual spiciness of this kiwi with its bright green flesh and attractive little black seeds. can you

eat it The answer is an absolute “yes“. I didn’t eat the skin at first …. I never liked it, but I finally gave it a try. Kiwi is

completely edible, making this nutrient-dense fruit even more nutritious. Studies have shown that eating kiwi skin triples

your fiber intake compared to eating the flesh alone.

The only caveat is to eat the skin only if it has not been treated with pesticides or other chemicals.

♥ Green 100% organic, 100% natural. 0% added sugar, 0% chemicals

♥ 1 kg of dried orange = approximately 8-9 kg of fresh kiwi

♥ 100% oranges obtained from controlled organic cultivation and completely vegetables while maintaining nutritional and

properties

♥ It is rich in vitamins K and E and minerals (P, K, Mg, Fe, Ca), phytochemicals (polyphenolics, carotenoids and rare and

important fibro elements.

♥ Very thick pieces for more flavor and crunch.

♥ Natural and authentic taste and aroma due to the absence of artificial ingredients, sour and sweet taste

Combining these two flavors together.

♥ Healthy for the environment. The process of organic cultivation and production is more sustainable for the environment

and It reduces the use of pesticides and soil and water pollution.

♥ 161.3 mg of vitamin C = per 100 grams of dry kiwi.

Kiwi fruit can be eaten in many ways, making it a versatile food. You can eat it raw, mix it into a smoothie, add it to a

salad or dessert, or even use it as a natural meat tenderizer. Juicing kiwi fruit and eating it as a snack, similar to your

favorite chips, is another simple way to enjoy it .

Kiwi fruit is one of the most sustainable fruits. Compared to other crops, it requires relatively small amounts of water and

fertilizer. In addition, the dark skin of kiwi provides natural protection and reduces the need for chemical pesticides.

zohreh omidifar